ALy Abbott Hansen
Aly has been practicing, teaching and studying yoga for the past 20 years. Yoga is her spiritual practice and her teaching style reflects this. Aly certified through Sivananda Yoga in 2000. She created a style of yoga called “Find Your Joy Yoga”. FYJY is a gentle, flow based, heart centered practice that is about coming to the mat as you are right now, in this moment, in anyway you can, and finding peace, acceptance and joy there. She has owned and operated Sacred Space Wellness Studio for the past 7 years. Where she works as a massage therapist, spiritual life coach and skin care consultant.
Aly lives in Ivins with her wonderful husband, Eric and two teenage kiddos, Abi (17) and River (14). They are the loves of her life. Though yoga was the first!
Becca comes to the mat with over 20 years of personal practice and nearly 15 years of teaching experience. A long time friend of Aly’s, we are thrilled to have Becca join the FYJY Studio teaching team. Becca will be teaching Kundalini on Monday’s and Level 2 Vinyasa on Wednesday’s.
Becca started yoga with traditional Ashtanga practice which has evolved to include much more. Kundalini yoga quickly became her second love, with the music, meditation and breathe work. You can expect high energy humor and passion in her classes! Becca also loves all things desert and is thrilled to be back in the red rocks of Southern Utah.
Marium has taught fitness classes, strength training, yoga and pilates for 24 years. She has taught all over the area, including at the top spas and resorts.
She has a passion for fitness and a love of the great outdoors. She is the mother of 5 sons, 22 grandchildren and 2 great grandchildren. Her family shares her love of fitness and the outdoors. They have run several marathons together !
A long time friend of Aly’s, we are so thrilled Marium will share her many years of expertise and teach Mat Pilates at Find Your Joy Yoga Studio!